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Visit the Wellness Center

Newsletter Issue: March 2022
Balance Lifestyle

We're here to help you

 

The new Wellness Center includes a full kitchen, consultation and education rooms. Participants can register and schedule one-on-one and group classes, workshops and consultations online. The new programs focus on nutrition, diet, disease prevention, and disease management to improve the participant’s health and well-being.

 

Improve your HbA1C, Cholesterol, and blood pressure. 

Schedule an appointment with our Registered Dietitian Nutritionist Jonei Delgado, and Case Manager/Diabetes Care Education Specialist Evert Abear.

To book an appointment click on the link https://takecarewellnesscenter.simplybook.me/v2/, or call (671) 646-6956 ext. 7260.

 

Other programs now available at the Wellness Center

Prevent T2 - Diabetes Prevention Program

  • The goal of NDPP is to help participants prevent or delay type 2 diabetes. Certified Lifestyle Coaches provide evidence-based and high-quality lifestyle change programs to reduce the participants’ risk of type 2 diabetes and improve their overall health. The program focuses on increasing physical activity, improving nutritional habits, and developing strategies to overcome challenges. This is a year-long program and meets for 26 sessions.

Eat Right. Eat Smart

  • Eat Right. Eat Smart. is intended for members and non-members who are diagnosed with diabetes, hypertension, and hyperlipidemia who have not had health education in the past. It teaches members about the disease process, how to achieve or maintain healthy blood sugar, blood pressure, and cholesterol range, and strategies on how to prevent complications. This is a 2-day workshop.

DEEP - Diabetes Education Empowerment Program

  • DEEP™ is a diabetes self-management program that has been shown to be successful in helping participants take control of their disease and reduce the risk of complications. Participants will be able to enjoy healthy meals provided by Three Squares while learning about the disease process and how to manage their diabetes. This is a 4 -day workshop.