Cardiac Risk Management
The Cardiac Risk Management class is a 2 hour class session focused on preventing the onset and progression of heart and vascular disease through patient education on cholesterol management and blood pressure control.
Classes are held at the FHP Clinic Annex Conference Room A from 530p to 730p
| January 9 | July 2 |
| February 6 | August 6 |
| March 5 | September 3 |
| April 2 | October 8 |
| May 7 | November 5 |
| June 4 |
For more information, please call the Wellness Team at (671) 646-6956 ext. 7260, Monday through Friday from 8am-5pm or via email at wellness@takecareasia.com
To request to register, please click below:
Children’s Health Improvement Program
Enojy family-oriented nutrition classes and motivate other kids in achieving healthy goals. CHIP follows the National Institutes of Health (NIH) Ways to Enhance Children's Activity & Nutrition (We Can!) curriculum. For ages 7-12. Participants must be accompanied by a parent or guardian.
Classes are held at the TakeCare Wellness Center, Baltej Pavillion from 1000a to 1200 noon
| Session I | Session II |
| January 11, 18, 25 | June 11, 18, 25 |
| February 1 | August 1 |
For more information, please call the Wellness Team at (671) 646-6956 ext. 7260, Monday through Friday from 8am-5pm or via email at wellness@takecareasia.com
To request to register, please click below:
Diabetes Management
The Diabetes Management class is 2-hour class that educates patients diagnosed with Diabetes on the disease process, blood sugar control, meal planning and the prevention of complications and disease management.
Classes are held at the FHP Clinic Annex Conference Room A from 530p to 730p
| January 8 | July 1 |
| February 5 | August 5 |
| March 4 | September 2 |
| April 1 | October 7 |
| May 6 | November 4 |
| June 3 |
For more information, please call the Wellness Team at (671) 646-6956 ext. 7260, Monday through Friday from 8am-5pm or via email at wellness@takecareasia.com
To request to register, please click below:
QUIT NOW! Nicotine Cessation Program
The Nicotine Cessation program consists of 3 consecutive Thursday sessions that follows the format of the American Cancer Society's Freshstart program and is facilitated by certified Freshstart facilitators.
Rx medication is free upon completion of the program for individuals that want to avail the prescription.
Classes are held at the FHP Clinic Annex Conference Room A from 600p to 700p
| January 16, 23, 30 | July 9, 16, 23 |
| February 13, 20, 27 | August 13, 20, 27 |
| March 12, 19, 26 | September 10, 17, 24 |
| April 9, 16, 23 | October 15, 22, 29 |
| May 14, 21, 28 | November 6, 13, 20 |
| June 11, 18, 25 |
For more information, please call the Wellness Team at (671) 646-6956 ext. 7260, Monday through Friday from 8am-5pm or via email at wellness@takecareasia.com
To request to register, please click below:
National Diabetes Prevent Program (NDPP)
The Prevent T2 lifestyle change program is part of the Centers for Disease Control and Prevention, National Diabetes Prevention Program (NDPP). This Proven program can help you make modest llifestyle changes and cut your risk of Type 2 Diabetes by more than half.
Classes are held every Saturday at the TakeCare Wellness Center, Baltej Pavilion from 10a to 12p. This is a year-long program. Please contact the Wellness Team for full schedule.
For more information, please call the Wellness Team at (671) 646-6956 ext. 7260, Monday through Friday from 8am-5pm or via email at wellness@takecareasia.com
To request to register, please click below:
