Health Management Classes

Cardiac Risk Management

 

The Cardiac Risk Management class is a 2 hour class session focused on preventing the onset and progression of heart and vascular disease through patient education on cholesterol management and blood pressure control. 

 

Classes are held at the FHP Clinic Annex Conference Room A from 530p to 730p

January 10 July 10
February 7 August 8 
March 7 September 5 
April 4 October 3
May 2 November 13 
June 6   

 

For more information, please call the Wellness Team at 300-7224 or 300-7161, Monday through Friday from 8am-5pm or via email at wellness@takecareasia.com


To request to register, please click below:

 


 

Children’s Health Improvement Program

 

Enojy family-oriented nutrition classes and motivate other kids in achieving healthy goals. CHIP follows the National Institutes of Health (NIH) Ways to Enhance Children's Activity & Nutrition (We Can!) curriculum. For ages 7-12. Participants must be accompanied by a parent or guardian. 

 

Classes are held at the TakeCare Wellness Center, Baltej Pavillion from 1000a to 1200 noon

Session I Session II
January 12, 19, 26 June 22, 29
February 2 July 6, 13

 

For more information, please call the Wellness Team at 300-7224 or 300-7161, Monday through Friday from 8am-5pm or via email at wellness@takecareasia.com


To request to register, please click below:

 


 

Diabetes Management

 

The Diabetes Management class is 2-hour class that educates patients diagnosed with Diabetes on the disease process, blood sugar control, meal planning and the prevention of complications and disease management.

 

Classes are held at the FHP Clinic Annex Conference Room A from 530p to 730p

January 9 July 3
February 6 August 1
March 6 September 4
April 3 October 2
May 1 November 6
June 5  

 

For more information, please call the Wellness Team at 300-7224 or 300-7161, Monday through Friday from 8am-5pm or via email at wellness@takecareasia.com


To request to register, please click below:

 


 

QUIT NOW! Nicotine Cessation Program

 

The Nicotine Cessation program consists of 3 consecutive Thursday sessions that follows the format of the American Cancer Society's Freshstart program and is facilitated by certified Freshstart facilitators.


Rx medication is free upon completion of the program for individuals that want to avail the prescription.


Classes are held at the FHP Clinic Annex Conference Room A from 600p to 700p

January 17, 24, 31 July 11, 18, 25
February 14, 21, 28 August 15, 22, 29
March 14, 21, 28 September 12, 19, 26
April 11, 18, 25 October 10, 17, 24
May 9, 16, 23 November 7, 14, 21 
June 13, 20, 27  

 

For more information, please call the Wellness Team at 300-7224 or 300-7161, Monday through Friday from 8am-5pm or via email at wellness@takecareasia.com


To request to register, please click below:

 


 

National Diabetes Prevent Program (NDPP)

 

The Prevent T2 lifestyle change program is part of the Centers for Disease Control and Prevention, National Diabetes Prevention Program (NDPP). This Proven program can help you make modest llifestyle changes and cut your risk of Type 2 Diabetes by more than half.

Classes are held every Saturday at the TakeCare Wellness Center, Baltej Pavilion from 10a to 12p. This is a year-long program. Please contact the Wellness Team for full schedule.

For more information, please call the Wellness Team at 300-7224 or 300-7161, Monday through Friday from 8am-5pm or via email at wellness@takecareasia.com


To request to register, please click below: